Today, I pause with deep gratitude for all the gifts I’ve received being the steward of Wild Cove Farm: generosity of friends, kindness of strangers, courageous clients, hard lessons, and ample laughter! And of course, the horses, who I lean into daily for wisdom and comfort in a difficult world. It’s all humbling. The power of gratitude is no secret, it increases the neurotransmitters dopamine and serotonin (making us feel happier) builds our capacity for empathy (improving our relationships) and improves our outlook on life (resilience!). With this in mind, I’ve committed to posting a gratitude photo from Wild Cove Farm daily until January 1, 2023. I invite you to share images as well. Let’s pause, and be grateful together. Happy Thanksgiving.
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Erin Fristad is the steward of Wild Cove Farm, located on lands of Yakama Nation since time immemorial.